![]() To turn off HD Video in Zoom from the Client Software: Providing video in HD resolution requires significantly more data, so consider turning it off when image quality isn’t critical. It’s just a simple click of a button to turn the video back on during a meeting if you need it. You can adjust your Zoom settings so you always join meetings with your camera off, and you can choose to have attendees’ cameras off for meetings you set up. Turning your meeting video off is the easiest way to reduce the amount of data you’re using. ![]() You should also limit high-bandwidth activities by others on your network, especially during meetings as this will affect the bandwidth available for your Zoom session. To pinpoint which programs are consuming the most data, check your network usage with Activity Monitor on Mac or Task Manager in Windows. These applications may be hogging a large share of your bandwidth by not running them during meetings, you can improve your overall Zoom client performance. It’s always best practice to avoid running other data-intensive applications during Zoom sessions, such as streaming video or music, uploading/downloading large files, or visiting websites with dynamic content. Turn off other apps or devices that could be draining the bandwidth
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